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Shirley Siaton-Parabia

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Thursday, 20 May 2021

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Nothing says the #weekend like #pullups 💪 Went

Nothing says the #weekend like #pullups 💪 Went for alternating sets of narrow and wide pull-ups to work different #muscle groups.

Currently #27weekspregnant and still at it 🤰

#secondtrimester
#pregnancy
#pregnancygoals
#6monthspregnant
#fitmama
#pregnantexercise
#weighttraining
#crossfit
#crossfitgirls
#strongwomen
#strongmama
#fitspo
#fitness
#fitnessmotivation
#exercisemotivation
#exercise
#gym
#gymmotivation
#workout
#workoutmotivation
#weekendgoals
#weekendvibes
#muscat
#oman

Note: Please do not try this whilst pregnant without your practitioner's approval. I have been doing pull-ups regularly before we conceived so my doctor said it was okay for me to exercise reasonably using gym machines for safety ❤️

Fabulous #hightea with my #family at the luxurious

Fabulous #hightea with my #family at the luxurious and gorgeous #albustan #palace 👨‍👩‍👧👑🏰

#familytime
#familygoals
#weekend
#weekendvibes
#weekendgoals
#afternoontea
#foodie
#foodstagram
#afternoontea
#muscat
#oman🇴🇲

A little #weekday fun with 10kg #dumbbells for sin

A little #weekday fun with 10kg #dumbbells for single arm #cleanandpress 💪

#secondtrimester
#pregnancy
#pregnancygoals
#6monthspregnant
#fitmama
#pregnantexercise
#weighttraining
#pumpingiron
#iron
#strongwomen
#strongmama
#fitspo
#fitness
#fitnessmotivation
#exercisemotivation
#exercise
#gym
#gymmotivation
#workout
#workoutmotivation
#mondaymotivation
#muscat
#oman

Note: Please do not try this whilst pregnant without your practitioner's approval. I have been carrying way heavier loads than this before we conceived and I got the okay from my doctor to lift reasonable amounts ❤️

Happy Lunar New Year from us to you! May your Yea

Happy Lunar New Year from us to you! May your Year of the Rabbit be filled with blessings, joy and luck 🐰🐇

#lunarnewyear
#happylunarnewyear
#yearoftherabbit
#chinesenewyear
#chinesenewyear2023
#red
#auspicious
#couplegoals
#relationshipgoals
#fitcouple
#fitcouplegoals
#marriagegoals
#fitmama
#pregnancy
#6monthspregnant
#muscat
#oman

Mama doing a bit of #olympicweightlifting at 25 we

Mama doing a bit of #olympicweightlifting at 25 weeks #pregnant with a 55 lbs #cleanandjerk to cap off a #weekend #workout 💪🏋‍♀️🤰

#secondtrimester
#pregnancy
#pregnancygoals
#6monthspregnant
#fitmama
#pregnantexercise
#powerlifting
#weighttraining
#weightlifting
#pumpingiron
#iron
#strongwomen
#strongmama
#fitspo
#fitness
#fitnessmotivation
#exercisemotivation
#exercise
#gym
#gymmotivation
#weekendworkout
#weekendgoals
#muscat
#oman

Note: Please do not try this whilst pregnant without your practitioner's approval. I have been carrying way heavier loads than this before we conceived and I got the okay from my doctor to lift reasonable amounts ❤️

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